Welcome to the Reformer Room: we’re bringing this much loved and traditional Pilates apparatus home with a robust library of workouts designed to be completed on your personal-apparatus, or to go with you to a Studio – it’s movement on your terms!
TSN Reformer Pilates is open to all skill levels and capabilities: our classes range from moderate to high intensity and have a focus on flow, cardio, strength, flexibility, athleticism, and coordination.
But let’s start at the very beginning:
What exactly is, “Reformer Pilates”?
The Reformer is an original piece of Pilates apparatus that uses springs and a pulley system to create variable resistance and challenge. One of the great many things we love about this apparatus is that it is a supportive and accessible machine, capable of working every type of body, ability and goal. It is also – quite simply - a highly effective and efficient way to exercise!
One of the many things we love about...